Wednesday, November 9, 2011

Prevent Migraines Without Medication

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Great news for problems affected individuals. According to current reports this side of frustration conditions can be averted with simple, natural, and at no cost.

Exercise has been shown to avoid problems and the success is not dropped with medication or other pleasure techniques. The final result is created from research performed by experts from Sweden.

Although so far the physicians often advocate training to reduce problems conditions, but this is the first research to especially analyze the link between physical fitness and a lowering in problems pain.

In that research, problems people were separated into three organizations. The first are those who are requested to training 40 minutes three times a week. The second team were requested to eat medication containing topiramate problems elimination, and a third team given only task pleasure.

After six months, problems rate was reduced in all three organizations. However, if there is a less expensive alternative and more healthy, why not choose the task.

"Sport can be an alternative other than problems elimination medication task and pleasure. This alternative is particularly appropriate for people who do not want to take medication," said Emma Varkey of the School of Gothenburg, Sweden.

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